6 reasons I LOVE smoothie bowls:
- They’re easy peasy to make. Whizz everything up, pour into a bowl and top with whatever your heart desires.
- They’re a nutrition power house; you can pack so much goodness into one little bowl providing your body with macro and micro nutrients.
- Eating your smoothie in a bowl rather than sucking it up through a straw takes longer and is therefore more satisfying and filling.
- You can eat them year round: tropical flavours in the summer and warming spices in the winter.
- They’re delicious; it’s like having ice cream for breakfast
- There’s no limit to the flavour or combination of ingredients you can use to create a delicious, nutritionally balanced smoothie bowl.
In fact, I love smoothie bowls so much I have decided to make my first e-book all about them!
Coming out early next year, it’ll be packed full of nutritionally balanced smoothie bowls with recipes ranging from salted caramel to minted greens. You’ll be sure to find a smoothie bowl recipe you love.
‘Smoothie Operator’ coming soon to an Amazon kindle store near you…