An honest update on what’s happening in my life and my daily struggles with IBS. Plus, how I’m trying to turn things around and an easy paleo lunch recipe.
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It’s been almost years (since *that* Bali trip in September 2017) of living with pain, bloating, nausea, toilet troubles and an extremely gurgley tummy. I tried to accept that it is just IBS triggered by chronic travellers diarrhoea but something kept niggling at me. Something just felt wrong.
I am someone who tries my best to be in tune with my body, to listen to it’s cues of illness, stress or imbalance and right now I feel like it’s SCREAMING at me “SOMETHING’S WRONG!”
Hope you enjoy the video.
P.s if you can relate or have experienced something similar, I’d LOVE to hear from you.