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Food  / Snacks  / Sweets
Chia Jam Thumbprint Cookies

Posted On February 13, 2019

This recipe is for all you jammy loved up people. I was wondering what to make as a little Valentine’s recipe: a smoothie bowl? (Too cold). Chocolate cake? Maybe seafood pasta (damn there being no daylight after 1pm). As I […]


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Food  / Meals
Healthy Chocolate Orange Coco Pops

January 28, 2019

I believe the key to eating healthy (and sticking to it) is to replace all your favourite foods with healthy alternatives. There’s no point restricting your foods or banning yourself …


Food  / Meals
GUT HEALING NOURISH BOWL

January 24, 2019

If you follow me, you’ll know I LOVE colour, vegetables and food in general. So…what do you get if you put all those things together? A NOURISH BOWL! WHAT’S A NOURISH …


Food  / Sweets
One Bowl Vegan Fudgy Brownies

December 20, 2018

These vegan fudgy brownies were a happy fluke. I had been sat at my desk for hours and needed a change of scenery. Other than yoga and smothering myself in …


Food  / Meals
Moringa Glory Apple & Cinnamon Pancakes

December 18, 2018

What a way to wake up! I’m talking about waking up to the sweet, Christmasy aroma of apple cinnamon pancakes, obviously. Apple and cinnamon is a classic combination but you what …


Snacks  / Sweets
Gingerbread Bliss Balls

December 14, 2018

Do you know, I have never made a gingerbread house! But I have made gingerbread bliss balls and they’re delicious!!! They would make a great Christmas Eve snack to nibble …


Food  / Meals
Acai & Orange Quinoa Porridge

December 9, 2018

Acai you there…liking your lips. Ah the acai berry. Native to central and south American the acai berry is considered one of the best beauty foods due to its rich antioxidant, …


Food  / Sweets
Mini Raspberry & Orange Mince Pies

December 4, 2018

I spy with my little eye a mouth-watering bite sized mince pie! I cannot believe it is only 3 weeks until Christmas!!! Although I’m definitely a summer person, I do love …


Fitness  / Food  / Snacks
How to Make Homemade Vegan Protein Powder

November 28, 2018

I typically use vegan protein powder every morning after I workout to allow my muscles to repair and refuel. I also like to add it to bakes like these delicious …


Fitness  / Health  / Wellbeing
What Are Amino Acids & Why Do We Need Them? Protein Basics

November 25, 2018

If you’re into health and fitness you’ll be aware that protein is a hot topic, as are amino acids. But what’s all the fuss about and what the heck are …

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  • Kale, kale, kale what have we here?

    Hi, i'm Elle; foodie, fitness lover & sunshine seeker. I love wholefoods & lead a dairy/gluten & refined sugar free life.
    BUT that doesn't mean you have to. My philosophy is "do & eat the things that make YOU happy".

    If that's not enough, I got puns hun.

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